slackasana
supporteded by our friends at prAna |
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Life and Death are a thread - one line viewed from different sides - and all experience lies between - YogaSlacker Mantra |
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10 steps to being an eco-slacker
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slackasana pose library prep poses:
standing poses:
seated poses:
forward bends:
arm balances:
inversions:
backbends:
supine poses:
slacro:
poses yet to be classified:
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click image above to see more The easy way to describe slacklining is to say that it is like tight-rope walking, and this is often the simplest way to make someone understand it. In truth it is quite different. Slackliners walk on a piece of 1” flat tubular webbing (the kind that rock climbers use) tensioned between two solid anchor points. The webbing is very dynamic, so it stretches a bit. Tight-ropes are much less dynamic, stiffer and a bit wider. We at YogaSlackers have developed a style of yoga that can be practiced on the line and although it is very difficult at first, the rewards are incredible! We truly believe that anyone can learn slacklining and begin to unlock their balance potential! We teach yoga and yoga slacklining workshops around the country, and also offer an instructional DVD entitled “YogaSlackers - Slackasana”. To see a preview, click here: Slackasana Trailer
Team YogaSlackers
line lock supplemental- how to set up the line lock that comes with the new kits
click to enlarge instructions for print
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